How to Boost Collagen and Elastin in the Skin Naturally

Do you know that by the time we reach age thirty, collagen and elastin production falls drastically in both quality and quality?

When our body creates a sufficient amount of these two substances, your skin processes continues to function optimally. They are in a state of dynamic equilibrium - which means that the ability to generate or renew both collagen and elastin remains unaffected.

Rosehip Vitamin C

Unfortunately, as times goes by, our body's function slows down and we have less of an ability to retain and sustain the same levels of production as before. When that happens, the protein tissues falls faster than what the body can repair them. This causes our skin to appear wrinkled and crumbled.

How to Boost Collagen and Elastin in the Skin Naturally

If you want to stop those aged lines, crow's feet or sagging eye bags from appearing, you need to find ways to restore the imbalances that has happened. Here are some proven ingredients that can help you reverse this process.

Vitamin C

Vitamin C has a positive effect on collagen growth. If you want to make your skin become firmer, more radiant and healthier looking, then eating foods or products that contain this vitamin will bear some results for you.

Coenzyme 10

This ingredient has proven to be an excellent defender against free radicals. When used regularly, CoQ10 can help to prevent wrinkles and help ease fine lines.

Keratin

Clinical studies have found that keratin, a naturally occurring substance found in plants and animals, possesses anti-oxidant properties. It can boost the collagen and elastin synthesis in your body.

Several other collagen builders or antioxidants are available to help you achieve clearer and younger looking skin. However, the data is less clear so I only trust these ingredients. Sometimes it takes a little trial and error to know which is real but I have personally used these before so I know it really works for me.

If you are looking for ways to help you to boost collagen and elastin for radiant looking complexion, make sure you pick anti aging products that I have mentioned above. These are sure to give you the young looking complexion you are after.

How to Boost Collagen and Elastin in the Skin Naturally