วันพุธที่ 31 สิงหาคม พ.ศ. 2554

วันอังคารที่ 30 สิงหาคม พ.ศ. 2554

Rosehip Oil Can Help Get Rid of Acne Scars

Scientists and beauty practitioners have discovered an Andes Mountain secret, and that is to get rid of acne scars with Rosehip Oil. The affects of Rosehip Oil on the skin is so strong that it reduces scars that are old and new. How does it work?

Now, anyone can use the power of Rosehip Oil to heal acne scarred skin. This wonder oil is made up of more than 76% fatty acids. These acids have a significant role in the regeneration of skin cells, and this is what makes it work so well.

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Additionally, its high volume of bio-available Vitamin C works to create elasticity in the skin, and therefore scars are diminished and large pores are reduced.

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Besides reducing the scars of acne, It also has other skin health benefits. For instance, it has been proven to reduce the appearance of chicken pox, surgery scars, irregular skin pigmentation, burns, cuts and injuries. Furthermore, it helps to prevent premature aging and reduces and prevents wrinkles. Rosehip Oil works as an affective moisturizer against harmful sun rays when combined with the right degree of sun block.

In 1983 the University of Santiago conducted research on 180 participants. The findings were that the Rosehip Oil regenerated skin in the participants with burns, surgical scars, deep wrinkles, and skin damage from radiation.

It's safe and affordable. It can be found in a number of health food and organic food stores. It can be used as massage oil, lotion, facial oil, or a full body moisturizer right out of the bottle. Amazingly, the oil is non greasy and soaks right into the skin. It is non-invasive and is safe to use even on the most sensitive of skin types.

Rosehip Oil Can Help Get Rid of Acne Scars

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วันจันทร์ที่ 29 สิงหาคม พ.ศ. 2554

Reduce Neck And Back Pain With Glucosamine

Glucosamine is a substance which is created naturally by the human body, however it is possible to increase the amount stored in our bodies via supplementation. Certainly if you are someone who suffers particular from problems to your joints then it may be worth your while to actually look further at this product and consider taking it as part of your dietary requirements. The Glucosamine that our bodies produce is absorbed by the joints and this in turn helps to improve and rebuild cartilage which prevents the joints from becoming damaged. It is this substance which helps the body to produce glycosamino glycan which helps to build up the structure of the cartilage in our joints and also aids the cartilage cells so that they are able to help the body produce new cartilage. This in turn helps to improve the function of a person's joints. Below we provide some other facts relating to Glucosamine which you may find interesting and which explain the benefits to be gained from taking Glucosamine in supplemental form.

There are many claims being made about the benefits of taking glucosamine to help halt, cure or reverse the effects associated with arthritis. However it is vital that before a person starts using this kind of supplement they discuss the matter with their doctor first.

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Research that has been carried out on glucosamine has shown that the body absorbs it and then attaches it to the cartilage of the body. But some researchers believe that by ingesting further amounts of glucosamine on top of what the body already produces naturally may make it much harder for their body to process blood sugar. So if you suffer from any kind of ailment including diabetes where your body is already having difficulty producing sufficient amounts of blood sugar then you should speak to your doctor first before you start taking it.

Reduce Neck And Back Pain With Glucosamine

Often when looking for glucosamine supplements whether it be online or in your local health food store you may have to look for it under the title of "cartilage rebuilder". The reason for this being that because glucosamine is actually a component which helps to build up and repair cartilage in the body.

This particular substance as previously mentioned helps to form new cartilage in the body but it also helps to keep the bodies joints well cushioned and makes sure that they are well lubricated. This then helps them to remain flexible and prevents the joints in the body from being damaged further.

The difference between a substance like glucosamine which is an amino sugar and other sugars that the body produces is that it does not convert in order to provide the person with energy. What in fact it does is it helps the body to produce glycosamino glycans and hyaluronic acid which then line the joints in the body. So a lot of the supplements that are now available which are advertised as being able to help treat any type of joint pain as well as chronic back pain will often contain amounts of glucosamine in them.

The problem with glucosamine is that people can not obtain it from the foods that they eat. The only real way to increase the amount of glucosamine a person ingests is through taking a supplement. But of all the supplements available the ones that contain glucosamine sulfate are the most popular as it is believed these ones are the most effective in helping to repair and produce new cartilage. The glucosamine sulfate supplement can be even more effective if a person were to take it with Vitamin C, Manganese and Chondroitin as well.

When looking for a glucosamine supplement to take you have various options available to you. It comes in either liquid (such as MonaVie Active), powder, capsule or tablet form and in most cases a person will opt to take around 500mg, three times a day.

In order for a person's bones to function properly the cartilage between the joints needs to remain undamaged. However in a lot of cases as a person grows older so the cartilage begins to break down and becomes easily damaged. In some cases where the cartilage has either broken off or the bone surrounding develops a spur a person will find that their joints become inflamed and they find it very difficult and painful to move. Also the amount of flexibility they had in their joints when they were younger has decreased as well. Today there are many older people who now suffer from such debilitating conditions as osteoarthritis who have found that by taking Glucosamine it has helped to not only relieve the pain they feel but also improve the condition of their

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วันอาทิตย์ที่ 28 สิงหาคม พ.ศ. 2554

Food Guidelines For Basic Constitutional Types

Tridosha system

The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily humours or doshas called Vata, Pitta and Kapha.

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Vata is the impulse principle necessary to mobilize the function of the nervous system.

Food Guidelines For Basic Constitutional Types

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วันเสาร์ที่ 27 สิงหาคม พ.ศ. 2554

The Best Acne Cream Ingredients

What is even uglier than severe acne? None other than acne scars of course. Having this problem can cause the lowering of the self-esteem of an individual because of the ugly visible marks they cause on the skin. Before, only people who are willing to spend thousands of bucks have a chance of solving this kind of problem though the use of expensive acne scar removal options like laser therapy and different kinds of dermabrasions. Fortunately, this is not the same now with the help of more inexpensive removal options like acne cream products.

There is only one catch in the acne cream brands sold at present. Not all of them are truly effective so you have to make sure that you know and follow some guidelines on how to choose the right acne cream for you. If you want a foolproof way of determining the real ones from the incompetent products, you can look at the ingredients and formulation of the brand.

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One ingredient that has been proven effective is Collaxyl. This is a peptide based component that triggers the skin to continue producing new skin cells. When the skin is damaged or scarred, its natural response is to stop producing skin cells. Collaxyl, however, makes the skin continuously produce skin cells that in turn are the ones that cover the gaps caused by the acne scars.

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วันศุกร์ที่ 26 สิงหาคม พ.ศ. 2554

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What Are the Best Organic Skincare Ingredients for Winter?

Chilly outdoors, tropical in? The varying indoor and outdoor temperatures of winter can cause havoc with our skin. We take a look at the key ingredients to keep your rosy glow this winter.

Exfoliate- brush up with the best in natural exfoliating ingredients. Try an enzyme exfoliating mask this can be gentler on sensitive skin than manual scrubs. Look for masks that contain natural enzymes such as bromelain and papain (from pineapple and papaya) to clear accumulated debris and dead skin cells. Essential phyto-nutrients and antioxidants such as strawberry and blueberry extracts help to brighten dull winter skin. Don't be put off by powdered masks. These are great for all seasons as you can tailor them to be hydrating in winter and cooling in summer. For winter months try mixing a powdered mask with manuka honey and goats milk yoghurt for maximum cleansing and hydrating effect. Or use finely milled organic oats in place of the mask - this will work well during winter months to soothe red, irritated skin.

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Treat - even combination skin may need a little helping hand during the winter months as the cold dries out skin. Keep it plump with organic hydrating masks. This type of mask should help even skin tone on red, chapped skin and reduce fine dry lines caused by dehydration and dryness. Look for the who's who of organic skincare ingredients in the mask you choose:

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Jasmine: helps nourish, moisturise and soften dry skin, while providing antioxidant protection. Macadamia Nut Oil: moisturises and helps strengthen skin's natural moisture barrier. Wild Rose Oil: helps promote cell renewal while protecting against environmental damage. Sea Buckthorn Berry Oil: packed full of essential fatty acids which help regenerate skin Avocado Oil - rich in vitamins A, D and E as well as deep penetrating oils, which hydrate, nourish and soften the skin.

Use once a week as a treatment. Most hydrating masks can be left on overnight for particularly dry skin or on when travelling to ward of jet-lagged skin!

Soothe Wind Whipped Skin- cold wind can leave sensitive skin ruddy and raw. Try soothing and nuturing moisturisers that rebalance sensitivity. Serums are also great to cool irritated skin. Look for products containing:

Carrot oil, Honey and Groomwell: to cool and reduce redness. Evening primrose oil and grape seed oil: for their omega-rich nourishing action. Chamomile: a flower bursting with a substance called azulene, which is soothing and anti-inflammatory Rosehip: the fruit of the rose plant is a great skin healer. It's rich in omega 3 and 6 as well as antioxidants like vitamin C, which together work to regenerate damaged skin.

Boast you standard moisturiser with a drop on one or a few of these oils when winter comes. This tip allows you to customise your skincare to suit the seasons.

Take a look also at what you are eating. Increasing Omega 3's in your diet can have a beneficial effect on your skin during winter too.

What Are the Best Organic Skincare Ingredients for Winter?

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